Sunday, January 15, 2012

Day 21: A Great Purchase




Last weekend Russ was at his parents' house with the kids while I was in Nashville, and his mom had this cool thing called a Misto. It's for spraying cooking spray, but you add your own oil. When he told me about it, I knew it would be great for spraying olive oil on the vegetables we've been roasting (rather that drizzling the oil or mixing it in a bowl). So last night we went to Bed, Bath and Beyond and got one. It works with any oil, but for now we'll just be using it for olive oil. So fun! For $10, you can't beat it.


Breakfast: (weird Sunday schedule again) - apple, coffee with coconut milk on the way to church


Brunch/Lunch: banana, scrambled eggs with proscuitto, more coffee with coconut milk


Snack: apple with almond butter


Dinner: spaghetti squash with homemade tomato sauce (tomato sauce, oregano, garlic, onion, ground turkey, chili powder, salt), topped with sauteed squash, zucchini and mushrooms


After dinner snack: frozen blueberries with coconut milk





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