Sunday, January 1, 2012

Day 7 - One week!

Well, we have one week of the 30-day Whole30 challenge under our belts. I spent a lot of time today planning out and shopping for this next week's meals and feel a lot more confident in knowing what we will like and what we need to make it all work.

Today's meals: (Sunday's are a little different around here because we leave early for church and then have brunch afterwards).

Breakfast: banana and water in the car on the way to church :)
Brunch: scrambled eggs, chicken apple sausage, strawberries and coffee with coconut milk
Snack: apple with almond butter, cashews
Dinner: cauliflower rice topped with lemon caper chicken (sauteed and then simmered in approved chicken stock, lemon juice, capers, salt, pepper and paprika), steamed broccoli. This is a recreated family recipe that originally was chicken that was lightly breaded and fried, then simmered in a similar sauce.

No comments:

Post a Comment